Wellness Adventures
Shakespeare said "a light heart lives long." (Love’s Labour’s Lost V.ii). In that spirit, my wellness adventures are light, fun and (sometimes) a little wine drunk. Join me on yoga-ish retreats / wellness adventures of a lifetime; yoga, meditation and lots of great food. Traveling in a group of 8-10; we'll visit cities I love, immerse ourselves in cultural experiences around the world, eat well and maybe have a few drinks too.
Oct 2 - 7, 2025
le Wine, Food & Yoga in France
A long weekend in wine country
* 2 Nights in Paris & 3 Nights in Bordeaux
* Optional yoga classes daily
* Wine museum sensory experience & wine tasting
* Vineyard tour with wine tasting
Jan 15 -25, 2026
Ashram Living in Rishikesh
10 Days Ashram Living in Rishikesh
* Morning Meditation & Pranayama Daily
* Multi-Style Yoga (Aerial, Ashtanga, Hatha, Vinyasa)
* Optional philosophy & anatomy classes
* Visit Beatles Ashram, Himalayas & Ganges
Spring, 2026
Spiritual Pilgrimage
10 Days Hiking Camino de Santiago
* 7 days hiking Camino's Spiritual Route
* 2 days in Porto, Portugal
* 1 day in Santiago de Compostela
* Yoga classes 2x daily