YOGA, MEDITATION
& WELLNESS

Certifications : 

• Strala Yoga : 480 hrs

• 200+Hour Ready-to-Lead Training, 2011

• 200+Hour Healing With Movement, 2019

• Weekend Intensive : NYC 2016 & 2017

• Weekend of Ease : Amsterdam, 2018

• Weekend of Ease : Berlin, 2019

• Yale University : The Science of Well Being

• Stanford University : Introduction to Food and Health

• The University of Edinburgh : Understanding Obesity

• University of Colorado Boulder : The Science of Exercise

• University of Copenhagen : The New Nordic Diet - from Gastronomy to Health

• University of Colorado Boulder : EMT Foundations

• University of Rochester : Introduction to Self-Determination Theory​

• Johns Hopkins University : Psychological First Aid

• Princeton University : Buddhism and Modern psychology

• Universiteit Leiden : De-Mystifying Mindfulness (w/ Honors)

• The University of North Carolina at Chapel Hill : Positive Psychology

• Yale University : Health Behavior Change: From Evidence to Action

• University of Toronto : The Art & Science of Relationships: Understanding Needs

• Emory University : Weight Management: Beyond Balancing Calories

• UC San Diego : Converting Challenges into Opportunities​

• The Sound Healing Academy : Introduction to Sound Healing

• The University of Edinburgh : Intellectual Humility (Theory, Science, Practice)

• University of Michigan : Finding Purpose and Meaning In Life: Living for What Matters Most

• NYU: Tandon School of Engineering : Engineering Health: Introduction to Yoga and Physiology

• The University of Edinburgh : Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

• University of Colorado Boulder : Specialization in Medical Cannabis: The Health Effects of THC and CBD

• Korean Advanced Institute of Science and Technology (KAIST) : Meditation: Achieve Your Goals in Life